One of the greatest passion of my life is yoga. Teaching and sharing my passion has been a natural evolution.
I teach different kinds of yoga:
- Ashtanga Vinyasa yoga of all levels, which is my main personal practice;
-Vinyasa flow at a various speeds and intensities, according to the wishes and physical conditions of my students;
- Hatha yoga to gently reconnect body and mind, and to stretch and strengthen the body;
- Kids yoga.
I want my students to be fully aware of their body, to practice yoga at their own pace, understanding themselves while keeping in mind the flow of the practice.
Ultimately my goal is to share with my students the joy and balance I gain from my own practice.
I am a registered teacher with the Yoga Alliance and also have attended a teacher training in kids' Yoga.
Stéphanie François
Email: steff_francois@hotmail.com
Mobile France: + 33 (0)6 85 35 75 28