Since then, I have continued developing my practice both in France and during my travels abroad.
I have studied many different styles of yoga with many teachers, Indians and westerners alike. Among others, I have attended Jivamukti classes in Munich and London, a Yin yoga workshop in Paris, and I have practiced dynamic Hatha and Vinyasa flow yoga for many years in Paris and Australia.
In order to deepen my practice, I have spent a few years in Mysore, India, the cradle of Ashtanga yoga.
Additionally, I have had the privilege to have attended a Yoga Therapy Teacher Training with A.G. Mohan, a personal student of Sri T. Krishnamacharya for 18 years.
I started to teach yoga in Australia in 2005, then in France in 2007-2008 to individuals or small groups
Here in India, I teach ashtanga and vinyasa yoga 3 times a week in a rehabilitation center for rescued trafficked women aged from 16 to 25. I also, more occasionally, teach yoga to children, based on a kids yoga teacher training I followed 2 years ago.
I teach Ashtanga Vinyasa yoga for different levels and Vinyasa flow at a more or less dynamic pace, according to the wishes and physical conditions of my students. As taught by Sri T. Krishnamacharya, I give special attention to the coordination of breath and movement for a better awareness of the body and mind. I wish overall to share with my students the joy and balance I gain from my own practice.
I am a registered teacher with the Yoga Alliance and also have training in teaching yoga to children.
Stéphanie François
Email: steff_francois@hotmail.com
Mobile France: + 33 (0)6 85 35 75 28